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Shanti Sadan is a centre of the way of Self-Knowledge, Adhyatma Yoga, and the philosophy of non-duality, Advaita Vedanta.

Advaita Vedanta teaches that the true Self of each individual is not in essence different from the non-dual reality underlying all. Adhyatma Yoga provides practices through which this identity may be approached.

The realization of this identity brings inner freedom, peace, fearlessness and lasting fulfilment.

The practices include ethical living, devotion to truth, study, service and meditation.

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Weekly Meditation Practice Meetings

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There are guided meditation practice sessions every Tuesday 7pm at Shanti Sadan. Beginners and experienced meditators welcome.

These are the current practices being done on Tuesday evenings.

Here is a recording of a session including these practices, which we could follow for our own daily meditation.

The meetings are free and suitable for beginners and experienced meditators alike. All are welcome. More details


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Events Coming up this Autumn

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Weekly talks on on-duality on Thursdays at 7pm from 19 October to 23 November, at Shanti Sadan. More details

The meditation practice sessions continue, every Tuesday 7pm, at Shanti Sadan. More details


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From Self-Knowledge Journal: The Greatest Freedom of All

"Now we become aware of true freedom, of a state of being that has no limitation. It is not to be seen objectively, as we might gaze at the sea or the sky. But we will know that this is our true nature, our very consciousness, now realised in its completeness, unconditioned by any quality...."

From The Greatest Freedom of All in the Autumn 2017 issue of Self-Knowledge Journal.


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Self-Knowledge Journal has had a re-design

Cover of Self-Knoweldge Journal

Those familiar with the Journal will notice a new look, but the nature of the contents has not changed - it is all still dedicated to the non-dual teachings and their connection with other traditions and forms of culture.

If you would like a complimentary sample copy contact us.


Key Yoga Teachings

Selected articles from Self-Knowledge Journal present some key teachings on the spiritual Yoga.

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