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Yoga Handbook
Hari Prasad Shastri
A clear presentation of the essential yoga teachings.
The contents are arranged in five sections: history and literature; philosophy; practice; biographical sketches of three yogis; illustrative passages from Yoga texts.
'Provided he carries out the instructions in a responsible manner, the student will from the outset receive great psychological benefits which will enable him to stabilize his faculties and his life.'
104 pages, hardback, ISBN 978-0-7071-0503-1

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