Discerning the Self of All

Picture of sunflowers illustrating the idea of one Self in all.

Discerning the Self in All A talk by the Warden of Shanti Sadan Audio only: This talk was originally followed by meditation practices. A recording of the meditation session is here.

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Meditation – One Ocean of Consciousness

 A short meditation session with a breathing practice and meditation on a text, led by the Warden of Shanti Sadan. Audio only: This meditation was originally given after a talk. The full presentation is here.

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The Ocean in a Drop

The Ocean in a Drop A talk by the Warden of Shanti Sadan on Self and not-Self. It includes guided steps on withdrawing from mental objects, and concludes with a meditation on consciousness as infinite light. Audio only: An edited recording with just the closing meditation for regular practice is here.

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Contentment: How Much is Enough?

Contentment: How Much is Enough? A talk by the Warden of Shanti Sadan. Audio only: This talk was followed by meditation practices. A recording of the meditations is here.

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The Practice of Speaking Truthfully

The Significance of Speaking Truthfully A talk by the Warden of Shanti Sadan on the significance of the practice of truth-speaking, followed by meditation practices. Audio only: An edited version with just the practices, which could be followed for regular meditation is available here.

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Meditation: the Light in All Beings

Meditation – the Light in All Beings A guided meditation session led by the Warden of Shanti Sadan. The recording is to be paused after the directions for each practice. These meditations were given together with a talk on how we can best respond to crisis, and may be particularly helpful at such times. A…

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