Not This and Affirmative Meditation

Image of stairs and light

Not this, and Affirmative Meditation A meditation practice session led by the Warden of Shanti Sadan. This was originally give at the end of a talk about the most effective practices on the way to Self-realisation. A recording of the whole presentation is here.   Audio only

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Meditation – the Universal Light of Consciousness

Meditation – the Universal Light of Consciousness Meditation Practices led by the Warden of Shanti Sadan     Audio only   These practices were originally given as part of a presentation which also included a talk on ‘Seeing Beyond Differences.’ The full presentation is here.  

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Meditation – One Ocean of Consciousness

 A short meditation session with a breathing practice and meditation on a text, led by the Warden of Shanti Sadan. Audio only: This meditation was originally given after a talk. The full presentation is here.

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Meditation: the Light in All Beings

Meditation – the Light in All Beings A guided meditation session led by the Warden of Shanti Sadan. The recording is to be paused after the directions for each practice. These meditations were given together with a talk on how we can best respond to crisis, and may be particularly helpful at such times. A…

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