Meditation – the Universal Light of Consciousness

Meditation – the Universal Light of Consciousness Meditation Practices led by the Warden of Shanti Sadan     Audio only   These practices were originally given as part of a presentation which also included a talk on ‘Seeing Beyond Differences.’ The full presentation is here.  

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Meditation – One Ocean of Consciousness

 A short meditation session with a breathing practice and meditation on a text, led by the Warden of Shanti Sadan. Audio only: This meditation was originally given after a talk. The full presentation is here.

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Meditation: the Light in All Beings

Meditation – the Light in All Beings A guided meditation session led by the Warden of Shanti Sadan. The recording is to be paused after the directions for each practice. These meditations were given together with a talk on how we can best respond to crisis, and may be particularly helpful at such times. A…

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Meditation – Am I Doing it Right?

path through forest with link to non-dual meditation

A guided meditation session led by the Warden of Shanti Sadan, with an extended introduction on the principles underlying meditation and detailed guidance on each of the practices. (There is some distortion of the sound at 37:30-38:30. We hope this will not spoil the rest of the recording for you!) Audio only:   This is…

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