Meditation – Am I Doing it Right?

path through forest with link to non-dual meditation

A guided meditation session led by the Warden of Shanti Sadan, with an extended introduction on the principles underlying meditation and detailed guidance on each of the practices. (There is some distortion of the sound at 37:30-38:30. We hope this will not spoil the rest of the recording for you!) Audio only:   This is…

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Meditation – Light of Lights, My True Self

Meditation: Light of Lights, my True Self A meditation session led by the Warden of Shanti Sadan Audio only: This meditation was originally given at the end of a talk on how to resolve uncertainties and progress in Self-discovery. A recording of the talk is here.

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Meditation – Eternal Truth Am I

A meditation session led by the Warden of Shanti Sadan  Audio only: This meditation session was originally given at the end of a talk. A recording of the full session is here.

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Meditation – I Am the Inner Sun

A meditation session led by the Warden of Shanti Sadan. Audio only: When first given, this meditation session was preceded by a talk on Non-duality and the Supreme Being, or God. A recording of that talk is here.

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