What does not Change

Sun and path with link to non-dual meditation

A talk on the significance in the non-dual teachings of what does not change, by the Warden of Shanti Sadan, followed by meditation practices. Audio only format: An edited version with just the meditations for regular practice is here.

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Meditation – Am I Doing it Right?

path through forest with link to non-dual meditation

A guided meditation session led by the Warden of Shanti Sadan, with an extended introduction on the principles underlying meditation and detailed guidance on each of the practices. (There is some distortion of the sound at 37:30-38:30. We hope this will not spoil the rest of the recording for you!) Audio only:   This is…

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Meditation – Light of Lights, My True Self

Meditation: Light of Lights, my True Self A meditation session led by the Warden of Shanti Sadan Audio only: This meditation was originally given at the end of a talk on how to resolve uncertainties and progress in Self-discovery. A recording of the talk is here.

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The Meaning of OM

Sun over hills with link to non dual meditation

A talk by the Warden of Shanti Sadan, followed by meditation practices Audio only: An edited recording with just the practices which could be followed for regular meditation is available here.

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