Recording
Non-duality and Finding Inner Security
A talk by the Warden of Shanti Sadan, with meditation practices. This was originally given in Spring 2020 and may be particularly helpful in challenging times. An edited version with just the meditations for regular practice is available here.
Read MoreVisualisation Practice
A visualisation practice that we can do in challenging times – or whenever we need inner clarity and stability. We could do this visualisation alongside these breathing and meditation practices.
Read MorePeace Power and Practice
A short talk by the Warden of Shanti Sadan on keys to inner freedom and peace that we can apply in challenging times. Alongside these practices, we could do this visualisation.
Read MoreReality, God and Self in Non Duality
A talk on the non dual understanding of Reality, God, and Self, by the Warden of Shanti Sadan.
Read MoreMeditation – I am that Perfect Consciousness
A meditation session led by the Warden of Shanti Sadan. These practices were given at the end of a talk. A recording of the full presentation is here.
Read MoreThe Innermost Heart of All
A talk by the Warden of Shanti Sadan, followed by meditation practices. An edited version with just the meditations for regular practice is here.
Read MoreSeeking Perfection Where it Is to Be Found
Meditation – Self-Aware Consciousness
A guided meditation session led by the Warden of Shanti Sadan, with an extended introduction on the principles underlying meditation. This is an edited version with just the practices (22 minutes) which could be followed for daily meditation.
Read MoreThe Light of the Mind
A talk by the Warden of Shanti Sadan, followed by meditation practices. An edited version with just the meditations for daily practice is here.
Read MoreMeditation – that Light Am I
A meditation session led by the Warden of Shanti Sadan. This meditation was originally given at the end of a talk. A recording of the full presentation is here.
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