Recording Archives

Ideas that Open a Way

A talk on ways in which the non dual teachings help us to promote our well-being in any situation, and progress to inner illumination. Audio-only:

Meditation – The Light that Reveals the Passing Thoughts

A meditation session led by the Warden of Shanti Sadan. This recording could be followed for regular practice. This meditation was originally given after a talk. A recording of the full presentation is here.

Non-duality and Finding Inner Security

A talk by the Warden of Shanti Sadan, with meditation practices. This was originally given in Spring 2020 and may be particularly helpful in challenging times. An edited version with just the meditations for regular practice is available here.

Visualisation Practice

A visualisation practice that we can do in challenging times – or whenever we need inner clarity and stability. We could do this visualisation alongside these breathing and meditation practices.

Peace Power and Practice

A short talk by the Warden of Shanti Sadan on keys to inner freedom and peace that we can apply in challenging times. Alongside these practices, we could do this visualisation.

Reality, God and Self in Non Duality

A talk on the non dual understanding of Reality, God, and Self, by the Warden of Shanti Sadan.

Meditation – I am that Perfect Consciousness

A meditation session led by the Warden of Shanti Sadan. These practices were given at the end of a talk. A recording of the full presentation is here.

The Innermost Heart of All

A talk by the Warden of Shanti Sadan, followed by meditation practices. An edited version with just the meditations for regular practice is here.

Seeking Perfection Where it Is to Be Found

Meditation – Self-Aware Consciousness

A guided meditation session led by the Warden of Shanti Sadan, with an extended introduction on the principles underlying meditation. This is an edited version with just the practices (22 minutes) which could be followed for daily meditation.