Why Do We Identify So Strongly with the Mind?

Part of a talk by the Warden of Shanti Sadan on why we have such a strong feeling that the mind is what we are. Audio-only: This talk was followed by meditation practices. An edited recording of the practices is here.   The original full live presentation including this extract and the meditations is here.

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Ideas that Open a Way

A talk on ideas that open a way

A talk on ways in which the non dual teachings help us to promote our well-being in any situation, and progress to inner illumination. Audio-only:

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Non-duality and Finding Inner Security

A talk by the Warden of Shanti Sadan, with meditation practices. This was originally given in Spring 2020 and may be particularly helpful in challenging times. An edited version with just the meditations for regular practice is available here.

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The Innermost Heart of All

A talk by the Warden of Shanti Sadan, followed by meditation practices. An edited version with just the meditations for regular practice is here.

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The Light of the Mind

guided meditation

A talk by the Warden of Shanti Sadan, followed by meditation practices. An edited version with just the meditations for daily practice is here.

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