Video

Meditations – Current

Long bridge with sunrise

The practices currently being done at the weekly meditation sessions at Shanti Sadan These practices were also done at the meeting in Copenhagen on 6 July 2019 Below is a recording of a guided session with these practices, led by the Warden of Shanti Sadan. Scroll down for a summary of the practices. This is…

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Meditations 2019 June

An orchid lit by the sun

These practices were done during June 2019 at the weekly guided meditation practice sessions at Shanti Sadan Below is a recording of a guided session with these practices, led by the Warden of Shanti Sadan. Please scroll down for a summary of the practices. This is a recording of the whole session including an introduction…

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Meditations 2019 April-May

Sunrise over hills

These practices were done during April and May 2019 at the weekly guided meditation practice sessions at Shanti Sadan Here are recordings of a session with these practices led by the Warden of Shanti Sadan. Please scroll down for a summary of the practices. This is the whole session including an introduction to the principles…

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Meditations 2019 March

These practices were done at the weekly meditation sessions at Shanti Sadan during March and April 2019 and at the meeting in Amsterdam on 23 March 2019 The session was led by the Warden of Shanti Sadan. Please scroll down for a summary of the practices. Here is an audio recording of session Here is…

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Meditations 2019 February

a single lilly

These practices were done at the weekly guided meditation sessions during February and March 2019. Please scroll down for a summary Recordings of a session with the practices, led by the Warden of Shanti Sadan This version has been edited to focus on the practices and it could be followed for our own daily meditation…

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Meditations 2019 January

These practices were done at the weekly guided meditation sessions during January and February 2019. Here are recordings of a guided session with these practices, led by the Warden at Shanti Sadan This version has been edited to focus on the practices and it could be followed for our own daily meditation (22 mins) This…

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