Video

Meditations – Current

Sunrise over hills

These are the practices that are currently being done at the weekly guided meditation practice sessions at Shanti Sadan We could follow these recordings as a way of doing our regular daily meditation practice. The session was led by the Warden of Shanti Sadan. Please scroll down for a summary of the practices. This is…

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Meditations 2019 March

These practices were done at the weekly meditation sessions at Shanti Sadan during March and April 2019 and at the meeting in Amsterdam on 23 March 2019 The session was led by the Warden of Shanti Sadan. Please scroll down for a summary of the practices. Here is an audio recording of session Here is…

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Meditations 2019 February

a single lilly

These practices were done at the weekly guided meditation sessions during February and March 2019. Please scroll down for a summary Recordings of a session with the practices, led by the Warden of Shanti Sadan This version has been edited to focus on the practices and it could be followed for our own daily meditation…

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Meditations 2019 January

These practices were done at the weekly guided meditation sessions during January and February 2019. Here are recordings of a guided session with these practices, led by the Warden at Shanti Sadan This version has been edited to focus on the practices and it could be followed for our own daily meditation (22 mins) This…

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Meditations 2018 December

These are the practices that were done at the weekly guided meditation sessions during December 2018. Here are recordings of a guided session with these practices, led by the Warden at Shanti Sadan. This version has been edited to focus on the practices and it could be followed for our own daily meditation (24 mins).…

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Meditations 2018 October

Sun on sea

These meditation practices were done at the weekly guided meditation sessions during October and November 2018. Scroll down for recordings. 1. Inner preparation Rest the mind in the thought of that wholeness of being which though unseen is ever within and around us, whose nature is peace, purity and perfection. We give our reverent attention…

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