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Guided Meditation Practice

September 17 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 17, 2019

The regular guided meditation practice session held at 7pm every Tuesday (with a very few exceptions) at Shanti Sadan.

These meetings are suitable for beginners and experienced meditators alike. Each is a chance for beginners to learn the methods, and for those with experience to deepen their practices, in a supportive group environment.

At these meetings we do a set of traditional meditation practices that we can learn and take up for ourselves.

The practices typically include a preparation, breathing practice, visualisation, and meditation on a text. There is a chance to ask questions afterwards. The meetings last about 50 minutes.

No special clothing is required. Admission to all meetings is free, everyone welcome.

Details

Date:
September 17
Time:
7:00 pm - 8:00 pm
Event Category:

Venue

Shanti Sadan
29 Chepstow Villas
London, W11 3DR United Kingdom
+ Google Map
Phone:
020 7727 7846
Website:
shantisadan.org