Events at Shanti Sadan
Free weekly guided meditation sessions, held at Shanti Sadan
Talks and meditation sessions streamed live on-line.
Free talks on non-duality, held at Shanti Sadan.
Extended talks and meditations, at other venues
All events for Guided Meditation Practice
The regular guided meditation practice session held at 7pm every Tuesday (with a very few exceptions) at Shanti Sadan. These meetings are suitable for beginners and experienced meditators alike. Each is a chance for beginners to learn the methods, and for those with experience to deepen their practices, in a supportive group environment. At these meetings we do a set of traditional meditation practices that we can learn and take up for ourselves. The practices typically include a preparation, breathing…Find out more »
Weekly Meditation Practices
There are guided meditation practice meetings, every Tuesday at 7pm at Shanti Sadan.
Each meeting includes a set of practices that we can learn about and take up regularly for ourselves.
Here are the practices currently being done together each week. (They change every six weeks or so.)
These sessions are suitable for beginners and experienced meditators alike. What we do at these meetings.
Some of the meditation practice meetings and talks on non-duality, are streamed live online.
Follow the links from the event listings on this page or see the Shanti Sadan YouTube channel.
Talks on Non-duality
Talks on non-duality in theory and practice, and the connections with life, culture and other wisdom traditions.
The philosophy of non-duality is much more than 'just theory'. It points to a new understanding of ourselves and our relation to the world that opens up new sources of compassion, security and fulfilment.
Hear about the foundations, practice and goal of the non-dual teachings.
Talks on how to realise the highest potentials of our mind and getting set up for meditation.
And guided meditation practices with full explanations and directions.
About the Meetings
None of the meetings include physical exercises and no special clothing is required.
All the meetings are free. All interested enquirers are welcome.
(Please note that these meetings would not be of interest to children, and child-care facilities are not currently available at these venues.)