Sets of Meditation Practices from Guided Meditation Sessions
Here are sets of practices as used in the weekly guided meditation sessions at Shanti Sadan.
These sets can be followed for our own daily meditation practice.
(The practices currently being done at the weekly sessions are here.)
Meditation on: One Ocean of Consciousness Exists (March-April 2018)
Meditation on: Through Inner Peace Self-Knowledge is Revealed (Feb-March 2018)
Meditation on: My mind rests in contemplation of the ever-shining light… (Jan 2018)
Meditation on: I am the light that reveals the passing thoughts… (October 2017)