Not This and Affirmative Meditation

Image of stairs and light

Not this, and Affirmative Meditation A meditation practice session led by the Warden of Shanti Sadan. This was originally give at the end of a talk about the most effective practices on the way to Self-realisation. A recording of the whole presentation is here.   Audio only

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What is the Most Effective Practice?

Image of stairs and light

What is the Most Effective Practice on the Way to Self-realisation? A talk by the Warden of Shanti Sadan, with meditation practices.   Audio only   Edited recordings with just the meditations for regular practice are available here.    

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Meditation – the Universal Light of Consciousness

Meditation – the Universal Light of Consciousness Meditation Practices led by the Warden of Shanti Sadan     Audio only   These practices were originally given as part of a presentation which also included a talk on ‘Seeing Beyond Differences.’ The full presentation is here.  

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Seeing Beyond Differences

Seeing Beyond Differences A talk by the Warden of Shanti Sadan, on seeing beyond differences: what is the true reality-status of the world, and where is true happiness to be found?   Audio only   Edited versions of these recordings with just the meditations for daily practice are here.      

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Oslo 2024

An afternoon of talks and meditations on the teachings of non-duality, and how they can help us find inner fulfilment, freedom and fearlessness. Saturday 28 September 2024 14:00-16:30 Meeting Room ‘La Boheme’, Thon Opera Hotel, Dronning Eufemias Gate 4, 0191 Oslo (map) The hotel is next to Oslo central station, between the station and the…

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Stockholm 2024

An afternoon of talks and meditations on the teachings of non-duality, and how they can help us find inner fulfilment, freedom and fearlessness. Saturday 21 September 2024 14:00-16:30 Nordic Light Hotel, Vasaplan 7, 101 37 Stockholm (map and directions)  Free, all welcome Please note, the presentations will be in English The meeting is open to…

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Discerning the Self of All

Picture of sunflowers illustrating the idea of one Self in all.

Discerning the Self in All A talk by the Warden of Shanti Sadan Audio only: This talk was originally followed by meditation practices. A recording of the meditation session is here.

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Meditation – One Ocean of Consciousness

 A short meditation session with a breathing practice and meditation on a text, led by the Warden of Shanti Sadan. Audio only: This meditation was originally given after a talk. The full presentation is here.

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