Just added - new talk on Self-Help through Self-Knowledge

Recordings of meditation sessions and talks on non-duality are available here as movie and audio files.

The recorded meditation sessions can be followed as a way of doing our own daily practice.

See this for more on taking up regular meditation practice.

The practices currently being done at the weekly guided meditation sessions are here.

Below are more meditations, and talks on non-duality.

Further recordings can be found on the Shanti Sadan YouTube channel.


A very short introduction to